Wheat Daliya is rich in fibre. Customary utilization of Daliya is useful for assuaging numerous infirmities like stoppage, diabetes, circulatory strain and heart issues. It additionally assists with keeping up gastrointestinal equilibrium. It is broadly used to get ready stuffed vegetables and soups, or you can enjoy it with curd. In India, it is additionally used to make sweet dishes called lapsi, kheer etc. It is likewise a sustaining wellspring of nutrient b and e, copper, fundamental proteins, zinc and starches.